About this item

• Great for doing strength training and cardio workouts. acts as a bridging weight to do Biceps Curl. Squat. Lunge. Overhead press. Shrug and other more challenging exercises.
• Different from rubber coated dumbbell. this baked-enamel with hammer coating dumbbell creates a protective barrier against rust. chipping. and dents
• Smaller than rubber coated dumbbell under the same weight. this weight dumbbell saves a lot of space for storage and easy to carry.
• Knurled ergonomic handle for heavier weight prevents slipping and offers a secure grip.